Welcome to the 25K Club!
You'll learn meditation practices that are firmly grounded in research and science. This isn't a "spiritual" program. It's open and accessible to all.
I won't send you spam, share your information, or bombard your inbox. Unsubscribe at any time.
You might be wondering, who is this guy? I get it. I'd be wondering the same thing.
I'll share the whole story once you've sign up, but I went on a journey when I became a dad. After participating in a LOT of inner work programs, including men's groups, shadow work courses, somatic experiencing programs, and more, I was in a worse place than when I started.
Since then, I’ve studied to teach at the Mindfulness Center at Brown University, The Oxford Mindfulness Foundation, The Mindfulness and Health Institute, the Tibet House US, and The Path. Now, I teach workshops and courses and work 1:1 with individuals.
*The number 25,000 is a big part of this story. I'll share more after you've signed up.